Fat Loss 4 Idiots – Solving Your Problems!

With the increasing popularity of “Fat loss 4 idiots” program, the number of complaints from various customers too increased. But many of their queries and grievances against this dietary program can be well handled if certain points enlisted below are considered.

Complaints and solutions:

• This dietary program suggests you to have lots of water – for about eight to ten glasses per day. Often, people think it is really hard to do. To overcome it, take a water bottle to your work place, which covers around four glasses of water. Instead of drinking whole glass altogether, take sips between the meals. This will help you to drink the suggested amount of water.
• People, often, have problem in gorging too many eggs. Dietary program suggests you to have protein rich food. You can even do without eggs if you opt for meat or fish.
• Generally, people take two or three meals a day but in this program, you ought to take four. So, you can try eating smaller meals.
• People, sometimes, lose only six lbs of weight after each eleven-day cycle even though this system promises you weight shedding of about nine lbs. But, do no worry; it is still a good rate of weight loss.